Dynamical Neurofeedback® Vs. Traditional Linear Neurofeedback
Neurofeedback is a reputable method for improving brain performance that has been around for decades. Like all treatments, Neurofeedback practices are constantly evolving to suit the intricacies of the various cognitive conditions they can help treat. In this article, we'll compare two forms of this fascinating technique: Dynamical Neurofeedback® Vs. Traditional Linear Neurofeedback.
What is Neurofeedback?
Neurofeedback, also known as electroencephalography (EEG) biofeedback, is a therapeutic technique that trains the brain to function more efficiently for various cognitive conditions. By using sensors placed on the participant's scalp, the system picks up on their brainwaves. How those brainwaves are used in the treatment substantially differs between Dynamical and Linear Neurofeedback.
As a whole, Neurofeedback therapy addresses a variety of conditions, such as ADHD, anxiety, depression, and sleep disorders, amongst many others. Users can improve their attention, emotional regulation, and cognitive performance by learning to control and adjust their brainwave patterns.
How Does Traditional Neurofeedback Work?
Traditional Neurofeedback, or Linear Neurofeedback, includes a series of steps: diagnosis, brain mapping, creating a treatment plan for specific parts of the brain or associated conditions, and brain re-mapping. After several months and training sessions, the treatment re-focuses on another part of the brain or mental health condition.
By using the “entrain and migrate” approach, this training typically relies on getting clients’ brainwaves to the range of an “average person.” Because it’s not fully personalised to the exact needs of each client, it may lead to transient side effects. This technique allows the brain to learn how to regulate and maintain the desirable patterns. Similar to developing muscle memory – the more it is practised, the stronger and more efficient it becomes.
By leveraging static protocols to condition the brain towards desired activity patterns, Traditional Neurofeedback may be preferable for those who respond well to structured and consistent stimulation. Those with specific cognitive goals, such as enhancing concentration or managing attention difficulties, may find this treatment particularly helpful.
How Does Dynamical Neurofeedback® Work?
Dynamical Neurofeedback® systems use sophisticated software algorithms to observe brain activity and adjust the feedback in real-time. It provides a much more personalised experience that adapts as the brain shifts and changes every second.
This method can be more beneficial for those wanting a fully personalised and more efficient approach, with a range of mental and neurological conditions all improving simultaneously, virtually, with no side effects. It can also be better for those who didn’t find traditional methods helpful or long-lasting.
Dynamical Neurofeedback® might be particularly suitable for individuals with more complex neurophysiological profiles requiring intricate intervention and improvements for a range of mental, cognitive, and neurological functions.
A Straightforward Comparison
Comparing traditional practices to today’s advancements in Neurofeedback technologies can be like comparing chalk to cheese. So how do the two compare against each other? Let's consider a few key factors:
Personalisation
Traditional Neurofeedback uses a set protocol that doesn't necessarily change from session to session. On the other hand, Dynamical Neurofeedback® is adjusted to each brain’s unique activity throughout the training session.
Learning and Lifelong Skills
With Traditional Neurofeedback, the brain is guided towards a predetermined state. With Dynamical Neurofeedback®, the brain learns that brain waves exist and then subconsciously optimises them for the rest of one’s life. After training sessions, brain optimisation and improvements continue for months to years. This accommodates changing neuro activity and life circumstances.
Speed of Improvement
Dynamical Neurofeedback® can lead to faster results due to brain learning to self-optimise multiple activities simultaneously. At the same time, the traditional method can be slower in showing benefits due to its step-by-step nature.
Engagement During the Session
Traditional Neurofeedback can require a more conscious effort and engagement to actively maintain the 'desired' state the brain is being guided towards. Dynamical Neurofeedback® is completely effortless, as the client’s subconscious brain and software do the heavy lifting.
The Bottom Line
Ultimately, Dynamical Neurofeedback® and Traditional Linear Neurofeedback outcomes depend on various factors, including personal brain dynamics, the types of conditions being treated, and individual responsiveness to the neurofeedback process. To determine the best treatment for you, consult one of our qualified practitioners to assess your needs and create a therapy plan.
While Neurofeedback is non-invasive and considered safe, it is essential to have the treatment under the guidance of a qualified practitioner. Its safe nature makes it a favoured therapy alongside other treatments to improve cognitive function.
Contact Us
Our qualified professionals are here to help guide you through the best Neurofeedback sessions in Sydney. Not sure if this is a good fit for you? Call our clinic or leave us a message on the contact page with any queries you may have. While we only offer Dynamical Neurofeedback®, if we believe you may be better suited to the traditional form after your first appointment, we can help find a traditional Neurofeedback specialist to refer you to.